Make It Beef Club
Zippy Western Steak
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ZIPPY WESTERN STEAK

Here’s a quick version of a slow-simmer favourite. Combine Fast-fry Steaks with chili sauce, add seasonings and veggies, and serve up a hearty meal in less than 20 minutes.

1 lb (500 g) Beef Fast-fry (Minute) Steak
  Salt and pepper
1 jar (285 mL) chili sauce
1 onion, sliced
1 sweet green pepper, seeded and cut into strips
1 tbsp (15 mL) prepared horseradish (optional)
1 tsp (5 mL) dry mustard
  1. Season steaks to your liking and brown on both sides in large lightly oiled non-stick skillet over medium-high heat.
  2. Meanwhile, combine chili sauce, onion, green pepper, horseradish (if using) and mustard; pour over meat.
  3. Cover and bring to boil. Reduce heat to low and simmer for 10 to 15 minutes. Season to taste.

Cook’s Notes:
For a true slow-simmer meal, you can use Beef Blade or Cross Rib Simmering Steak, adding ½ cup (125 mL) water to the pan and simmering, covered, for at least 1-¼ hours on stove top or in 325°F (160°C) oven.

Recipe Summary

Difficulty: Easy
Prep Time: 5 minutes
Cook Time: 15 minutes
Makes: 4 servings.

Nutritional Information

Per serving:

Calories 257
Protein 28 g
Fat 5 g
Carbohydrate 21 g
Good source of iron (23% DV) and excellent source of zinc (68% DV), 49% DV sodium

 


4

Reviews

5
Marg from Toronto writes…

At last my grandsons have moved to meals beyond ground beef. This recipe was perfect - easy for them to eat. Have you got any more Fast-fry steak recipes?